15's Fantasy

  Hey guys!! 👀 Welcome or welcome back to 15's fantasy! I hate to say this again but I know that it's been a while since I posted 😊 I was very very busy [ actually yes ] with Onam and a family function but anyways, I'm back!  Thank you so much for the love.  Today, I am going to share with you all some things related to the topic- SELF CONFIDENCE. This is something all of us require in our life! Soo, let's begin! First...as usual let us begin with the definition. WHAT IS SELF CONFIDENCE? When I searched for the definition, it said that self confidence is    a feeling of trust in one's abilities, qualities, and judgement.  It basically means believing in yourself and feeling WOW about yourself! Feeling wow about yourself doesn't mean you have to be perfect. It only means that you accept and love the way you are!  WHY IS SELF CONFIDENCE IMPORTANT? If you are not confident about yourself, you'll be insecure about every single thing! It might be about yo...

  Hello everyone! Welcome or welcome back to 15's Fantasy! Firstly, I wholeheartedly thank everyone who asked me about not posting anything last week and yesterday. I got a little busy with some other work [ ahem ahem 😆] but here I am today with a new post!!!!  As many of you might know, anxiety is something that people go through, especially during this pandemic.  About 8% of teens aging 13 to 18 have anxiety. So today I am going to share with you all what I know about anxiety. So let us begin! = WHAT IS ANXIETY? Let us start from the definition of the term 'Anxiety'. Anxiety is defined as  a feeling of fear or apprehension about what's to come. It is your body's natural response to stress.  Often, anxiety involves repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes, panic attacks.  = IS ANXIETY A DISEASE? When someone tells you that they have anxiety we often don't pay much attention to it. We might...